MAN v FAT Football is for everyone, no matter your fitness level. If you've not exercised for years, that's OK - you can always take things at your own pace.
If you feel that you're not able to play for the entire duration of a game, that's fine! Do what feels comfortable, your team can make use of subs with no problem, and you can work your way up to playing more. Remember, the safest way to return to physical activity is to go at your own pace.
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